MID

Welcome to MID - the grown-up conversations women deserve.

Ever wondered what to do when your ducks don't all fit neatly into the row they're supposed to?

Each episode we bring you handpicked compelling stories discussing relationships and wellness.

Fun, frank wisdom from an impressive line up of well loved names, in the second act of life who share it all.

MID goes deep on self-care with zero shame and rich experiences you can cherry-pick for wisdom to share, changes to make and attitude we can borrow.

In MID... we're anything but.

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Recent Episodes
  • EXTRA: Rachel Ward Found Purpose In Cow Poo
    May 1, 2025 – 41:24
  • Millions Of Women Listen To Gabby Bernstein. I Found Out Why
    Apr 28, 2025 – 40:59
  • Attack Of The Teenage Girls
    Apr 21, 2025 – 49:58
  • An Exclusive Interview With The Cast Of White Lotus
    Apr 7, 2025 – 16:20
  • EXTRA: Van Life Dream Vs Reality
    Mar 27, 2025 – 27:28
  • What A Madam Knows About Sex That You Don't
    Mar 24, 2025 – 44:35
  • EXTRA: When Three Couples Move In Together
    Mar 20, 2025 – 27:36
  • A Real Housewife On Fake Friends & Long Marriage
    Mar 17, 2025 – 53:53
  • Every Woman Over 40 At The Pool
    Mar 13, 2025 – 09:04
  • Mid Without Motherhood
    Mar 10, 2025 – 43:58
  • ‘We Are So F-ed Up’: Caring For A Complicated Parent
    Mar 3, 2025 – 59:46
  • How Holly Wainwright Reinvented Her Style After 50
    Feb 27, 2025 – 31:32
  • From Management To Mushrooms: Suddenly Fired At 49
    Feb 24, 2025 – 55:30
  • Rachel Griffiths Took A Sabbatical From Everything
    Feb 17, 2025 – 53:34
  • Getting Married Again After 50 First Dates
    Feb 10, 2025 – 50:32
  • Finally The Interview: Kate Langbroek & Mia Freedman
    Feb 8, 2025 – 53:31
  • Amanda Keller Knows How Lucky She Is
    Feb 3, 2025 – 57:54
  • The MID View Of Babygirl: Milk, Fingers, Adultery.
    Jan 27, 2025 – 11:24
  • FROM HOLLY: The Year The World Discovered Mids
    Dec 20, 2024 – 06:32
  • Who Cares Who You Sleep With
    Dec 2, 2024 – 50:59
  • Ambition Says Yes. Body Says Nup.
    Nov 25, 2024 – 51:44
  • Tina Arena & The Truth About "Difficult" Women
    Nov 18, 2024 – 46:11
  • Nikki's Divorce Began With A Midnight Email
    Nov 11, 2024 – 01:00:42
  • Kasey Chambers Keeps A D*ckhead List
    Nov 4, 2024 – 01:00:52
  • Screw 'Slimming': A Mouthful of Radical Joy
    Oct 28, 2024 – 47:19
  • Flooding, Panic & An Idiot Allergy: The Great Mid Hormone Surprise
    Oct 21, 2024 – 47:56
  • Looking Change Right In the Eye
    Oct 14, 2024 – 56:18
  • Ready For More MID?
    Oct 10, 2024 – 02:00
  • But What Have You Done To Your Face
    Sep 23, 2024 – 56:11
  • The Day You Disappear
    Sep 16, 2024 – 42:43
  • We're Best Friends. Shut Up. I Love you. Go Away.
    Sep 9, 2024 – 42:55
  • Liane Moriarty Has A Big Question For You
    Sep 2, 2024 – 46:50
  • Suddenly Irritated By Absolutely Everyone
    Aug 26, 2024 – 36:45
  • When MID Doesn't Come With Money
    Aug 19, 2024 – 01:02:03
  • Finding The Joy In A Pile Of Shift
    Aug 12, 2024 – 01:02:24
  • From No Sex To Best Sex At 49
    Aug 5, 2024 – 59:05
  • MID Has A Message For You
    Aug 1, 2024 – 03:06
  • I Am Woman, Hear Me Giving No Shits
    Jul 1, 2024 – 55:24
  • When Your Children Aren't Children
    Jun 24, 2024 – 48:48
  • Grief Has No Time For Your Bullshit
    Jun 17, 2024 – 58:48
  • Don't Tilt Your Head At My Midlife Body
    Jun 10, 2024 – 53:22
  • The Cure For Burn-Out Is Cooked
    Jun 3, 2024 – 34:05
  • How Do I Know If I'm Drinking Too Much?
    May 27, 2024 – 48:01
  • The Mid Life Dating Pool Has Wee In It
    May 20, 2024 – 43:33
  • Don't Call It A Breakdown
    May 13, 2024 – 41:33
  • MID... We're Anything But
    May 10, 2024 – 02:24
Recent Reviews
  • podconsumer789
    Highly recommend
    Holly is a legend. Poetic intros plus nuanced, funny, and touching conversations. I am twenty five years away from “mid” but I still get so much out of it!
  • Emily K. H.
    Bring back MID 2025!
    Fantastic podcast, every episode. I listen during my long commute home and Holly’s poetic intros often move me to tears, in a good way. I feel seen as a GenX woman!
  • SarahMyWord
    A must listen for midlife women, and those who love them
    I wanted to wait until I had listened to a few episodes before writing a review. Each episode is very different and yet still incredibly relevant to my life right now. Love that Holly is producing such interesting and helpful content for women my age. I highly recommend adding this to your rotation. I learned something new even if it’s just a different way to approach midlife, with every episode. Thanks Holly. Love it.
  • Louiskye
    Relatable
    Love the topics and so relatable!
  • Klllllkxis
    First
    It’s so funny
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.