Coach Em Up Podcast

Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Why Traditional Physical Therapy Fails Athletes ft. QUENTIN WILLEY | Ep. 61
Apr 29, 2025 – 01:29:42
DAVID GREY talks Simplifying Rehab, Movement, and Biomechanics | Ep. 60
Apr 22, 2025 – 01:18:55
Bodybuilding vs. Performance & Training Chris Bumstead with JUSTIN KING | Ep. 59
Apr 15, 2025 – 01:27:20
Women Taking Up Space in Collegiate and Private S&C with JESSICA BURKE | Ep 58
Apr 8, 2025 – 01:53:59
DANE MILLER on Garage Strength, Training Olympians, & Bondarchuk's REAL Method | Ep. 57
Apr 1, 2025 – 01:46:45
AUSTIN JOCHUM talks Content Creation, Oly Lifting and Quick-Fix Fitness | Ep. 56
Mar 25, 2025 – 01:36:04
CHAD WESLEY SMITH on Juggernaut Training, Long Term Athleticism, and More | Ep. 55
Mar 18, 2025 – 01:38:05
Revolutionizing Rehab and Physical Therapy with DR. SUSIE SPIRLOCK | Ep. 54
Mar 11, 2025 – 01:36:49
Fitness Trends and Community Growth with KENNY STANTUCCI | Ep. 53
Mar 4, 2025 – 00:57:31
The War on Science-Based Lifting with ALEC BLENIS | Ep. 52
Feb 25, 2025 – 01:22:57
LAUREN ZAMBITO talks Nutrition, Hormones, and Holistic Wellness | Ep. 51
Feb 18, 2025 – 01:25:05
Building a Big League Culture with STEPH MOCK | Ep. 50
Feb 11, 2025 – 01:25:05
The Truth Behind Performance Therapy with DR MICHAEL RISHER | Ep. 49
Feb 4, 2025 – 01:37:13
LUCAS HARDIE on Stretching and Outcome-Based Mobility | Ep. 48
Jan 28, 2025 – 01:30:26
Breaking Down Barriers in Athletic Training with TIM CARON | Ep. 47
Jan 21, 2025 – 02:34:37
How to Start a Kick-Ass Gym with Lift ATX's DANIEL HINOJOSA | Ep. 46
Jan 14, 2025 – 01:25:48
Coach Em Up Moves into 2025 - Strength Coach Q&A | Ep. 45
Jan 7, 2025 – 01:20:16
Swimming for the Olympics with KAITLYN JOHNSON | Ep. 44
Dec 31, 2024 – 01:00:05
LUKA HOCEVAR talks Changing Lives with Coaching | Ep. 43
Dec 24, 2024 – 01:37:38
Speed Training and Women in Football with CICI MURRAY| Ep. 42
Dec 17, 2024 – 01:44:14
DYLAN COOPER talks Weightlifting and Strength Over Technique | Ep. 41
Dec 10, 2024 – 01:16:57
DR MIKE ISRAETEL on Injury Prevention Myths and Sports Specificity | Ep. 40
Dec 3, 2024 – 01:37:47
Challenging the S&C Status Quo with ANTHONY COCKRILL | Ep. 39
Nov 26, 2024 – 01:27:37
DAN MARTELL talks Transforming Yourself in Life, Fitness, and more | Ep. 38
Nov 19, 2024 – 01:10:44
RYAN FISCHER talks Finding Success and Molding a Fitness Mindset | Ep. 37
Nov 12, 2024 – 01:20:37
FERGUS CRAWLEY on Hybrid Training, Mental Health, and Athletic Growth | Ep. 36
Nov 5, 2024 – 01:27:04
KILLIAN HAMILTON’S Unconventional Journey to the Top of Fitness | Ep. 35
Oct 29, 2024 – 01:30:32
Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
Oct 22, 2024 – 01:33:36
MATT WATSON on Inhibition and the Importance of Plyos | Ep. 33
Oct 15, 2024 – 01:18:22
Athlete Mechanics, Isometrics, and more with TANNER CARE | Ep. 32
Oct 8, 2024 – 01:16:23
Transforming Passion into Profit with Business Coach KENDALL STRAMPEL | Ep. 31
Oct 1, 2024 – 01:06:11
Youth Performance Coaching, RSI and Plyometrics with RICHARD BURNETT | Ep. 30
Sep 24, 2024 – 01:44:51
DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Ep. 29
Sep 17, 2024 – 02:01:19
How We Grew Our Podcast in 6 Months with TIM RILEY and ZACK ZILLNER | Ep. 28
Sep 10, 2024 – 01:20:39
Mentorship and Sports Performance with NATALIE KOLLARS | Ep. 27
Aug 27, 2024 – 01:47:24
Coaching Crossfit and Content Creation with ZACK TELANDER | Ep. 26
Aug 20, 2024 – 01:27:21
The Intersection of Strength and Self-Discovery with JORDAN SHALLOW | Ep. 25
Aug 13, 2024 – 01:42:14
Mastering Team Culture, Leadership, and more with DONNIE MAIB | Ep. 24
Aug 6, 2024 – 01:31:33
Olympic Lifting and the NFL Grind with WILL RATELLE | Ep. 23
Jul 30, 2024 – 01:33:16
Reaching Your High Performance Lifestyle with MEGAN YOUNG | Ep. 22
Jul 23, 2024 – 01:30:09
Starting the Fascia Revolution with DANNY FOLEY | Ep. 21
Jul 16, 2024 – 01:31:12
Embracing Hybrid Training and Creativity in the Gym with ALEC BLENIS | Ep. 20
Jul 9, 2024 – 01:46:41
From Navy SEAL to Crossfit King with JOSH BRIDGES | Ep. 19
Jul 2, 2024 – 01:29:04
The Lacrosse Playbook: Coaching and Career Insights with KYLE HARTZELL | Ep. 18
Jun 25, 2024 – 01:10:11
Exploring Sports Science and Football Performance with SAM CONTORNO | Ep. 17
Jun 18, 2024 – 01:21:44
Building Brands, Basketball, and Self-worth with SYDNEY CARTER | Ep. 16
Jun 11, 2024 – 01:16:51
Fascia Training and the Interference Effect with DANIEL BACK & JAKE TUURA | Ep. 15
Jun 4, 2024 – 01:18:36
Inside the Mind of a College Football Star with CJ BAXTER | Ep. 14
May 28, 2024 – 01:24:02
Coaching Uncensored: Q&A with TIM RILEY and ZACK ZILLNER | Ep. 13
May 21, 2024 – 01:27:37
Training for the NBA and beyond with CORY SCHLESINGER | Ep. 12
May 14, 2024 – 01:35:38

Recent Reviews

CoachMcGhghy

Truly phenomenal

Coach Em Up has quickly become my all time favorite podcast. As a podcast host myself I strive to reach the level of conversation these guys produce every episode. I love how laid back the flow is yet so packed with useful information. Keep up the great work!
emcruz0024

Solid

Simply amazing 🫡 fricken golden nuggs in every episode
Tom_Philipps

Great podcast

You will learn something every episode.
way better apps out there

Love this podcast! Make merch

This podcast is funny, informative, and a good overall listen. As a coach they are so relatable. I look forward to my notifications when a new episode comes out.