Went back & still listening in 2024!

Thank u so much for this. It was inspiring and motivating. It also was refreshing to hear a podcast that is just so positive around goals.

Thank you for creating such invaluable content. To hear your episode around confidence in a time when mine was lacking was reaffirming, reinvigorating and profoundly shaping. You were able to articulate my thoughts and experiences in a way that was so raw, real and relatable you turned my week around. (And yes, I also listened to the episode on having a bad week.) Thank you for being such a genuine host and speaking truth for so many who are scared or unable to vocalize it themselves. 🩷 Don’t listen to the haters, your confidence scares them.

This podcast is time of reflection and helps me to unwind and reflect on ways to show up for myself. I really enjoy the show.

I find it very comforting that we are all here connecting, pushing through the wheel of life. This podcast has brought me insight on topics that seem so taboo now and days. I just started listening today! Please keep going you are amazing!

I love listening to this podcast when I am studying because it helps me clear my mind and think about myself and how I handle my emotions. Love it so much, you’re doing amazing

I just came across your Podcast and you are nailing everything I’m mentally dealing with. At times it’s hard to explain, what I’m feeling. Thanks for the conversation and tips!!!

I only listened to one episode so far, but it really resonated with me. It was the episode on how to recover from a difficult week. The way M.E.C explained the concept of letting your body feel the grief. Breathe into the moment, so you can fully walk through all that you need to experience in order to heal fully was amazing. I have been in therapy for a few years now and my therapist has explained the same concept. I have read books on it, but the way you shared your example of crying in the bathroom stall was so good and impactful. Thank you.