Strap it Down - White Sox Therapy

We're here every week to talk White Sox Baseball. Four White Sox fans from the Northwest side of Chicago that grew up going to Sox games. From the Big Hurt to Paulie K to TA, we are on our 4th generation of White Sox teams and we love the pain of losing as much as we love the joy of winning. Our show covers an array of topics. We are always looking to keep things in perspective with a positive outlook but always looking for ways to constructively criticize our beloved. We also like to spend time covering future White Sox prospects and trending White Sox topics.Segments you can expect to hear each week include:Weekly Recap and previewPositive Mental Attitude (PMA) thoughtsLet's Get Pickled

April 17 - Do it for the Kids
Apr 18, 2025 – 01:16:21
April 3 - Back on the Growl and Hope for the Future
Apr 4, 2025 – 01:11:07
SEASON 4: March 15 - 40-man roster? 40 more questions
Mar 16, 2025 – 01:38:39
August 16 - The Next Episode of White Sox baseball
Aug 16, 2024 – 01:11:21
August 3 - I Don't Know
Aug 3, 2024 – 01:17:10
July 10 - I'm Not Alright
Jul 11, 2024 – 01:03:15
June 19 - Common Sense
Jun 20, 2024 – 01:02:49
May 23 - You had One Shot Pedro
May 24, 2024 – 01:31:29
May 9 - Nicky Double O Zero
May 9, 2024 – 01:12:42
May 2 - HATERS
May 3, 2024 – 01:14:38
April 25 - REVOLUTION [Jerry Therapy]
Apr 26, 2024 – 01:14:12
April 11 - So Fresh and So Clean (Sheets)
Apr 12, 2024 – 01:08:27
April 4 - How far do the '24 Sox go?
Apr 5, 2024 – 01:11:11
SEASON 3, March 16 - Strap it Down White Sox THERAPY
Mar 17, 2024 – 01:48:01
September 28 - White Sox Therapy Season 2 Finale (Last Call)
Sep 29, 2023 – 01:21:43
August 24 - Firing Squad
Aug 25, 2023 – 01:09:36
August 10 - T(A)KO
Aug 11, 2023 – 01:21:08
July 27 - Hello Darkness My Old Friend
Jul 28, 2023 – 01:18:20
July 21 - All Time Low
Jul 21, 2023 – 01:21:44
June 29 - Blame Game Part II
Jun 30, 2023 – 01:15:23
June 15 - Burger Time
Jun 15, 2023 – 01:13:12
June 8 - New York State of Mind
Jun 9, 2023 – 01:14:02
May 25 - Just another White Sox Thursday
May 26, 2023 – 01:10:13
May 5 - Signs of Life
May 6, 2023 – 01:12:15
April 20 - Who's the Sucker?
Apr 21, 2023 – 01:22:57
Season 2, April 7 - the New Beginning or the Twilight Zone...?
Apr 8, 2023 – 01:31:38
November 3 - Report Card Day Part II (Position Players)
Nov 4, 2022 – 51:01
October 27 - Report Card Day Part I (Pitchers)
Oct 27, 2022 – 51:45
October 23 - JT hears rumblings about next Sox manager
Oct 24, 2022 – 20:58
September 22 - White Sox Funeral
Sep 23, 2022 – 01:24:28
September 15 - Don't Stop Believin'
Sep 15, 2022 – 01:18:35
September 1 - Down But Not Out
Sep 2, 2022 – 01:18:41
August 18 - (Can't) Live My Life This Way
Aug 19, 2022 – 01:20:43
August 11 - Buzz Kill
Aug 12, 2022 – 01:28:00
August 3 - You Lied to Me
Aug 5, 2022 – 01:21:53
July 28 - Time for Change
Jul 29, 2022 – 01:19:08
July 21 - Report Card Day
Jul 22, 2022 – 01:50:41
July 14 - Bow down to your King
Jul 14, 2022 – 01:09:07
July 10 - Sunday Funday
Jul 10, 2022 – 44:09
July 3 - Giant Killers
Jul 4, 2022 – 47:42
June 30 - Put the Hard Hats on
Jul 1, 2022 – 01:03:19
June 23 - I Got a Bone to Pick
Jun 24, 2022 – 01:17:23
June 15 - How Sweep it is: Sox take care of business in Detroit
Jun 16, 2022 – 51:26
June 9 - White Sox weekly recap and Tony's questionable intentional walk decision
Jun 11, 2022 – 01:09:18
June 2 - White Sox have tough time in Toronto
Jun 3, 2022 – 01:02:35
May 26 - White Sox quarter season evaluation
May 29, 2022 – 01:15:08