Yoga Medicine

This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing.SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XOLEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com———————————CONNECT WITH US!———————————FACEBOOK: https://www.facebook.com/TiffanyCruikshankYogaINSTAGRAM: https://www.instagram.com/yoga_medicineTWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicinePINTEREST: https://www.pinterest.com/tiffanyyoga

Recent Episodes

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Recent Reviews

SleepyheadMommy ;-)

Evidence based info for yoga practice and more

Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.
SurlyMullet

Refreshingly undiluted

Such a refreshing break from the watered down content out there. Cutting edge thinking and research.
Emily Katrina

wow!

so informative with most recent research and data. love tiffany’s work and all her dedication to her craft! must listen 😊
aswood11

Awesome, Informative New Podcast!

I am loving the new Yoga Medicine podcast. I am a long time yogi and teacher and the information is relevant and useful. Rachel (one of my favorite YMO teachers!) is a smart, witty host. I look forward to each new episode. Keep up the good work YM!!
Isabeladesco

So much relevant content for yoga teacher and practitioner❤️

Rachael and Tiffany bring such interesting topics to the yoga community. I love their talks to their guests. They make it so relatable to all kinds of people listening! I feel I’m right there watching them chat about something interesting I need to know! YM podcast bring lots of great reflection points to their listeners!
VerociousV

Love this podcast!

This is the best yoga + medicine podcast I've ever listened too. Informative, intelligent, great conversations, professional production, the hosts are wonderful, passionate teachers which really shows through in the podcast. Thank you YM!
AllieGYoga

Expert and experiential

I love this community. Tune in to always learn something new. To spark curiosity. To be of service to your community. Looking forward to the incredible episodes sure to come from this collaboration. Thank you for this offering.
Shannonstephensyoga

So excited to listen!

I’m a huge fan of Yoga Medicine/Tiffany Cruikshank, and I love that I can now listen in this format. Everything YM puts out is top notch - thought provoking and research driven, yet down to earth. Thanks for all that you do for the yoga and medical communities!
diane mk

Blend of Science & Traditional Practices

Exciting pod for the yoga world! A nice blend of conversation and reflection, evidence-backed science and ancient practices for therapeutic benefit this podcast is great for practitioners & teachers looking to dive deep & learn - you don’t want to miss it!
A Heilig

Great info for yoga students and teachers

Tiffany and Rachel are so fabulous at taking the volumes of scientific information out there and making it easy to digest and put it into practice whether you’re a curious yoga student or a teacher eager to help their students develop a more therapeutic practice. A terrific resource for everyone interested in how the latest research and traditional practices and philosophy work harmoniously.
VSK_PHD

Inspiring resource!

Looking forward to listening in each week. Tiffany and crew provide accessible and rich content no matter where you are in your exploration of body/mind. Exciting stuff!
Jenni// Kaari Prehab

Top notch.

Yoga Medicine is my go-to source when it comes to a research-backed approach to yoga and movement in general. Highly recommend for anyone interested in anatomy, physiology and a science-driven take on movement!