Empower Your Pelvis

71
Sexuality #110

Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.

Recent Episodes
  • Burn Boot Camp Community, and How it Can Help You...
    Feb 9, 2024 – 10:33
  • Teamwork Down Below: What Patrick Mahomes & Travis Kelce Teach Us About Pelvic Health
    Feb 2, 2024 – 08:34
  • Celebrating 100 Episodes of Empower Your Pelvis
    Jan 26, 2024 – 13:37
  • 30 Plus Years Of Pelvic Floor Wisdom: My Top Lessons
    Jan 18, 2024 – 10:50
  • Winter-Proof Your Pelvic Health.. Here’s What You Need to Know to Protect It!
    Jan 12, 2024 – 43:04
  • Ep#97: How to Improve Your Pelvic Prolapse Symptoms?
    Jan 4, 2024 – 10:24
  • Ep#96: Your Guide to 2024 Pelvic Health Wellness
    Dec 28, 2023 – 06:03
  • Ep#95: Transform Your Life with Atomic Habits: Pelvic Health and Beyond with Dr. Amanda Fisher
    Dec 21, 2023 – 14:20
  • Ep#94: Your Roadmap to Healing after a C-Section!
    Dec 14, 2023 – 08:46
  • Ep#93: Revitalize Your Confidence: Amber Carden's Guide to Pain-Free Living with Lymphatic Therapy!
    Dec 8, 2023 – 32:52
  • Ep#92: A Parent's Guide to Managing Food Allergies in Children
    Nov 30, 2023 – 38:32
  • Ep#91: Beyond Motherhood: Business, Balance & Wellness with Dr. Heather Evans
    Nov 23, 2023 – 25:24
  • Ep#90: Amanda's Birth Story: From Unexpected Turns to Post-Surgery Peace of Mind
    Nov 16, 2023 – 12:20
  • Ep#89: Why You Need to Know Your Insurance
    Nov 11, 2023 – 13:32
  • Ep#88: Childbirth Insights: A Comprehensive Birth Preparation Course with Dr. Erica
    Nov 3, 2023 – 18:05
  • Ep#87: Postpartum Recovery Secrets Revealed
    Oct 27, 2023 – 11:40
  • Ep#86: Everyone Needs Pelvic Floor Therapy: Here's Why!
    Oct 19, 2023 – 12:24
  • Ep#85: Listen to Your Body: Bladder Leakage
    Oct 12, 2023 – 11:51
  • Ep#84: From Back Pain to Pelvic Gain: Beyond the Basics of Pelvic Floor Health
    Oct 5, 2023 – 10:30
  • Ep#83: Navigating the Journey of a NICU Mom: Dr. Heather Evans' Story
    Sep 28, 2023 – 27:48
  • Ep#82: Physical Therapy as a Solution for Infertility: A Conversation with Dr. Heather Evans
    Sep 22, 2023 – 29:38
  • Ep#81: How the Symbiotic Synergy of Travis Kelce and Patrick Mahomes is Like Working with Your Pelvic Floor
    Sep 15, 2023 – 08:34
  • Ep#80: Uplifting Women through Fitness Transformation with Morgan Kline, CEO of Burn Boot Camp
    Sep 7, 2023 – 27:13
  • Ep#79: Navigating Perimenopause and Menopause: Expert Insights from Dr. Lauren Streicher
    Aug 31, 2023 – 38:26
  • Ep#78: Navigating Life's Chaos & Understanding the Hidden Impacts on Your Pelvic Health
    Aug 25, 2023 – 07:21
  • Ep#77: Reconnecting with Your Core: Post-Pregnancy and C-Section Recovery
    Aug 18, 2023 – 08:30
  • Ep#76: Unlock the Secrets of Your Pelvic Floor Prolapse: Is It Weak or Too Strong?
    Aug 10, 2023 – 09:58
  • Ep#75: The Pelvic Floor and Your Health – What Every Man Needs to Know! (Crossover Episode with Rachel Maine from Owning Your Sexual Self Podcast)
    Jul 28, 2023 – 36:03
  • Ep#74: Unveiling the Secrets of a Fulfilled Sexual Life with Rachel Maine
    Jul 20, 2023 – 30:35
  • Ep#73: Unraveling the Mysteries of Pelvic Pain and C-Section Recovery
    Jul 15, 2023 – 09:33
  • Ep#72: The Nitty-Gritty Pelvic Floor Questions, Answered: Digging Deeper on What You Already Know
    Jul 7, 2023 – 16:25
  • Ep#71: Embracing Vulnerability for a Balanced Business and Personal Life
    Jun 30, 2023 – 12:06
  • Ep#70: The Healing Power of Lymphatic Therapy for Surgical Patients with Dr. Amber Carden
    Jun 22, 2023 – 22:12
  • Ep#69: Your Pelvic Health Questions Answered Part 2
    Jun 16, 2023 – 08:34
  • Ep#68: My Mission: Normalizing Pelvic Health Around the World
    Jun 11, 2023 – 11:59
  • Ep#67: Vacation-Proof Your Pelvic Floor
    Jun 2, 2023 – 10:07
  • Ep#66: My Sleeping Baby: Expert Sleep Training Techniques for Your Little One with Eva Klein
    May 25, 2023 – 37:15
  • Ep#65: Your Pelvic Health Questions Answered
    May 19, 2023 – 14:29
  • Ep#64: Burn Boot Camp: Empowering Women Through Fitness Transformation with Morgan Kline
    May 12, 2023 – 27:13
  • Ep#63: Behind the Scenes of SSHC Live 2023: Presentation Prep
    May 4, 2023 – 15:53
  • Ep#62: Why You Should Talk to a Doctor About Your Pelvic Floor with Chelsea Muncy
    Apr 27, 2023 – 29:45
  • Ep#61: What You Need to Know in Early Postpartum Rehabilitation
    Apr 20, 2023 – 10:42
  • Ep#60: Lymphatic Therapy: Build More Confidence with Less Pain and Swelling with Amber Carden
    Apr 13, 2023 – 31:34
  • Ep#59: Awareness for C-Section and Soon To Be Moms
    Apr 6, 2023 – 11:22
  • Ep#58: Launching A Healthcare Business? (Things To Do Before You Start A Healthcare Business) with Kelly Alhooie
    Mar 30, 2023 – 09:26
  • Ep#57: C-Section Recovery: What to Expect and How To Take Care of Yourself Post-Surgery
    Mar 23, 2023 – 08:45
  • Ep#56: A Dietitian with A Specialty in Endometriosis with Alexis Brooks
    Mar 16, 2023 – 37:44
  • Ep#55: International Society of Studies of Women's Sexual Health Conference (ISSWSH) Recap
    Mar 9, 2023 – 17:37
  • Ep#54: How Kombucha Helps Keep Your Body Balanced and Promotes Holistic Wellness with Jessica Kitterman
    Mar 2, 2023 – 46:32
  • #53: Empower Your Pelvis Was Denied Sponsorship for Local Youth Soccer Team!
    Feb 24, 2023 – 17:25
Recent Reviews
  • skiddly Tiffers
    Excellent
    This podcast is excellent. The length is always informative but she doesn't drag the podcasts out. Amanda shares great tips and advice and her energy shines through in all she does; this podcast is no exception. She is passionate about helping people live their best life and be pain free and less stressed about bodily functions. She wants everyone to succeed and works hard to make it happen. She has a vast amount of wisdom and I'm learning more with this podcast. She's open, she's encouraging, she's relatable, she's insightful, she's fun.
  • Adrienne L.S.
    Amanda is Amazing!
    Amanda is an incredible educator! She was my pelvic floor therapist postpartum; not only did she help me get back to my active lifestyle but she provided constant education during the process. I recommend her podcast and practice to every pregnant friend!
  • Leigh482
    Normalizing pelvic health
    Love Amanda’s energy and her passion to spread pelvic health knowledge to everyone out there!
  • _MizEng
    Entertaining and Incredible Knowledge
    I enjoy the knowledge this girl has and the energy she brings to the mic! She makes it fun to listen and learn about topics that really aren’t discussed elsewhere! She is also a great follow on Instagram, the stuff they come up with and their music selections are on point!
  • Dr. Jess, PT
    Excellent podcast🤩
    I love this podcast! Not only is it informational, it’s also entertaining. Dr Fisher and Dr Clark do a great job discussing a wide variety of pelvic health topics and empower their audience to take action!
  • 111nickww
    This is such a useful reminder for daily health
    I’m a patient and now an avid listener of this podcast. These ideas aren’t just something to work on once and get back out there, they offer daily guidance on how to live a much more physically able life. Thanks for creating this content and diving deep into these important topics!
  • ChristineWithaC
    The episodes about lactation are fire
    As someone who is planning and trying for her first pregnancy. I did not know how much I needed this podcast till my friend sent it to me. Also the challenge they have coming up seems interesting and I will be exploring it. Thank you to the host for being insightful and open even to their own stories of pelvic floor pain.
  • LDKeel
    Great content!
    This is such a fun, informative podcast!
  • k10020020
    Incredible!
    !!!
  • Menendez21
    Great Podcast!
    Found these ladies on Instagram and now get to hear them on this podcast. I am so excited, they always have a very fun way of providing education. Some that I wish I new earlier. I wish I lived in their area so they can be my pelvic therapist.
  • Morgan Toensing
    These ladies know what’s up
    Amanda and Morgan are awesome!! I’m so excited they’re starting this podcast and I’ve binged listened already! They’re so knowledgeable about pelvic health and are truly going to change lives. I love the guests so far on the show also. Such good information to have as a postpartum mama and PT myself. Keep it up ladies!! Can’t wait for more episodes!
  • aeb121w
    Amazing!!
    Such a fun and informative podcast to know peeing your pants is not normal! Love Amanda and Morgan’s heart for pelvic health!
  • k3Throne
    EYP
    Follow the podcast, and follow the IG account- you won’t be disappointed. I’m a busy mom of three who works full time but after back to back babies my pelvic floor has been a mess. After being a grown woman peeing my bed became old and finding that pain with sex is not something you live with, I tuned into EYP and have loved it every since. I have the BAB class and still use it six months postpartum. I’m strides better than I was when I started, but I’ve since learned more things I thought were normal are NOT and are part of pelvic floor dysfunction. EYP Instagram and podcasts are the resources that have helped me reshape my body and pelvic floor and look at like after babies in a whole new way. Plus… they are insanely funny and so nice!
  • 24356879
    So much knowledge!
    I love how Amanda and Morgan always make learning so interesting and fun. I enjoyed following them on Instagram and now I’m excited to follow their podcast!
  • Sammy!673
    One of the best health podcasts for women!
    Amanda and Morgan lead with passion, fun and humor that takes away all the awkwardness of talking about our pelvic floors! The make MUST know information easily accessible and understandable. Listen now. 🙌🏽🙌🏽
  • Kareen Edjan
    A must listen!
    Love their energy and passion! Incredible Pelvic PTs spreading awareness and education on pelvic health and more. I feel empowered to learn more about my body and pelvis!
  • wilkinson fam
    A+++
    So excited to see this team, that I’ve followed on Instagram for a while, and shared their content with my clients, have a platform to share their wisdom and knowledge with the masses. Pelvic floor health is such an important component to a healthy & thriving life overall. - Bethany Wilkinson, CPM
  • branstetter18
    Wonderful
    I have been following Amanda on Facebook for a few years now. I am a physical therapist myself, and would love to start down the pelvic health path. Thanks for allowing us some insight into the field and for sharing your wonderful knowledge. Cannot wait to hear all the tidbits you ladies will be leaving for us!
  • MIZ2018
    So excited for this podcast!
    Love this Instagram account & am so excited to learn more through this podcast! Thank you Morgan & Amanda!! #empoweryourpelvis
  • itsmesm
    These girls are the best!!
    These girls are the best!!
  • Abc555
    A little bit of everything!
    Perfect light hearted podcast with tips from pelvic health to entrepreneurial ideas to prenatal nutrition….there’s the range. Love that Empower Your Pelvis created a podcast so it’s easy to click on while driving or catching up on things!
  • MorganCooper23
    Educational and entertaining!
    Amanda and Morgan are THE dynamic duo you didn’t know you needed! They are incredibly knowledgeable about all things pelvic floor related and bring levity and joy to the conversation. Before listening to them I would just thought “I leaked” - little did I know that I was suffering from incontinence. I’m only 23 and didn’t think that could happen until postpartum but now I know exercises to help. Thank you both!
  • Stux6
    Building a community!
    You guys share your brains with so many people! Making us mama’s feel less alone. Loved hearing you through a different platform.. sharing the dry needling info with my friends today! ❤️❤️
  • Cory Rankin
    Gamer changer
    Dr fisher and Dr Clark are change the game of pelvic health. This is an area of health that is often neglected. Peeing you pants or having painful intercourse is not normal and can be treated effectively with the help of a physical therapist who specializes in pelvic floor.
  • Vivian PT
    Great Pelvic PT
    This is a great resource for pelvic PT!
  • JillK10
    5 star podcast! Great info, great women!
    Wonderful podcast with great info!
  • mamaof3two&under
    Must Listen!
    Amanda and Morgan are a wealth of knowledge. They obviously are super passionate about their field and are hilarious. I have personally worked with Amanda in clinic and it has changed my life. This is a must listen for ANYONE who has a pelvic floor… YOU!
  • Gabby-OT
    Knowledgeable, Fun, & Awesome Listen
    These ladies are so fun to listen to and their energy and passion show through each podcast! The content is important and not talked about enough!!! Thanks for sharing your knowledge and changing lives!!! 💕Make sure you add them to your favorites!!!
  • NathanTNavas
    Best pelvic health Podcast
    Best pelvic health Podcast out there. Amanda and Morgan are amazing host. Love what Empower your Pelvis is doing for the Pelvic health community.
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.