Sleep Better | Sleep Music with Noise

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

#152 Only Relaxing Music (Small Steps) **BONUS**
Jan 22, 2024 – 30:00
#151 Small Steps
Jan 15, 2024 – 30:00
#150 Only Background Sound (Mellow Moonlight) **BONUS**
Jan 8, 2024 – 30:00
#149 Mellow Moonlight
Jan 1, 2024 – 30:00
#148 Curl Up & Pickleball
Dec 18, 2023 – 30:00
#147 Stream Running Through The Forest
Dec 4, 2023 – 30:00
#146 Peace Piano Sleep
Nov 13, 2023 – 30:00
#145 Drip Drip Sleep
Oct 19, 2023 – 30:00
#144 Waves Coming To Shore
Oct 3, 2023 – 30:00
#143 Rain Drops and Dreams
Sep 11, 2023 – 30:00
#142 Ceiling Fan Noise
Sep 4, 2023 – 30:00
#141 Night Spa
Aug 7, 2023 – 30:00
#140 Sound Bath
Jul 24, 2023 – 30:00
#139 Swells and Rain
Jul 10, 2023 – 30:00
#138 Just Relaxing Piano Music
Jun 26, 2023 – 30:00
#137 The Washing Machine of Life
Jun 19, 2023 – 30:00
#136 Reflection
Jun 12, 2023 – 30:00
#135 Sleeping with Dvorak
Jun 5, 2023 – 30:00
#134 What is Pink Noise? (More about pink noise in description)
May 29, 2023 – 30:00
#133 Ocean Sounds: Use The Bathroom Before Bed
May 22, 2023 – 30:00
#132 - Relax Outside with Piano
May 15, 2023 – 30:00
#131 - For Severus
May 8, 2023 – 30:00
#130 - Morning Dew
May 2, 2023 – 30:00
#129 - Subtle Journey
Apr 18, 2023 – 30:00
#128 - A Long Walk
Apr 10, 2023 – 30:00
#127 - The Sound of Camping In The Rain
Apr 3, 2023 – 30:00
#126 - The Best Sleep Ever with Ocean Waves
Mar 20, 2023 – 30:00
#125 - Repeat, Repeat // Relaxing Music Only, No Background Sound
Mar 13, 2023 – 30:00
#124 - Time and Place
Mar 6, 2023 – 30:00
#123 - Sleepy Serenity
Feb 27, 2023 – 30:00
#122 - Peaceful Patterns
Feb 20, 2023 – 30:00
#121 - Ocean Dreams
Feb 13, 2023 – 30:00
#120 - Relaxing Meditations
Feb 6, 2023 – 30:00
#119 - Aurora's Glow
Jan 30, 2023 – 30:00
#118 - Nature's Lullaby
Jan 23, 2023 – 30:00
#117 - Fading Away
Jan 16, 2023 – 30:00
#116 - Soothing Sleep
Jan 9, 2023 – 30:00
#115 - Under A Peaceful Sky
Dec 19, 2022 – 30:00
#114 - The Perfect Sleep Lullaby
Dec 5, 2022 – 30:00
#113 - Under The Tree | Ambient Music with Crashing Rain Sounds for Relaxation and Sleep
Nov 28, 2022 – 30:00
#112 - In Different Spaces | Peaceful Piano and Vinyl White Noise
Nov 21, 2022 – 30:00
#111 - No Noise, Just Relaxing Music
Nov 14, 2022 – 30:00
#110 - Relaxing Sounds with White Noise | For A Good Night's Sleep
Nov 6, 2022 – 30:00
#109 - Heavy Rain with Peaceful Piano | When We Were Young
Oct 30, 2022 – 30:00
#108 - White Noise with Peaceful Piano and Soundscape | Counting Sheep
Oct 16, 2022 – 30:00
#107 - Relaxing Flowing Water with Nature Sounds and Ambient Piano Lullaby | On The Banks
Oct 9, 2022 – 30:00
#106 - There Is A Light
Oct 2, 2022 – 30:00
#105 - Peaceful Rain with White Noise and Relaxing Music | Space + Spa
Sep 25, 2022 – 30:00
#104 - Brown Noise with Relaxing Piano and Ambient Vocals | Moving Like Waves
Sep 18, 2022 – 30:00
#103 - Vinyl Static and Hum with Ambient Sleep Soundscape | Flickering Light
Sep 11, 2022 – 30:00

Recent Reviews

🌸Justagirl🌸

Love love love

Omg I love this so so so much I have trouble falling asleep but I was out in like 20 seconds keep up the good I mean great work!!!😄😁
Hiiiii :):):)

Great!

It is so relaxing and peaceful!
an awed listener

Amazing

I love this so much it’s so relaxing, it also helped me so much to sleep
Rahmaiscool Aden

Sleeping

I sleep better when I play this I would recommend this a 10/10😁😁😁😁😁😁😁
andi_camp

It worked so well for me.

I love this. It was so effective, I started playing it for my 12 year old and it sent her right into a deep sleep every time. Thank you for this!
SlickM

Totally helps with my daily productivity

For years, I only listened to trance music while I worked. Thank heavens I found Sleep Better! Awesome soundscapes for my day. It is great to have on as background noise and is very unobtrusive.
Woahhhhhhhhhhhh…

Dayyyummmm

To poor to have a relaxing getaway. No worries, Listen to this isshhhhhh and send your mind on a permanent vacation.
Manny__AA

Relaxing

10 out of 10. Would recommend
1234pop rndud

What is this crap

You are the worst I hate your sounds
Jenessmarie

Studying

I am a person who is constantly needing background noise when I study. I put this on instead of music because it makes focus better because I’m not singing words. This helps my impulsiveness and concentration for studying so thanks!
annekride29

So relaxing

This is just what I have needed to help me go to sleep at night. The sounds of nature and the combination of ambient music are so relaxing . I have been listening every night and look forward to the new releases every Sunday. What an awesome natural sleep aid.
loved this amazing podcasg

Best podcast

I love this podcast it really helped me fall asleep and omgg it was awsome! 10 out of 10 would recommend
theworldsucksiwanttoleave

This was everything I needed!

I found this podcast originally on Spotify and had no idea what a difference it would make! I was having a lot of anxiety before bed but the soothing sounds were able to help curb those thoughts and help me drift to sleep like a baby angel floating through the clouds. My husband can’t fall asleep without it now either. How is this free?!
ahehwhehe

Amazing!❤️

This relaxing podcast helps me sleep every night! The combination of music and nature sounds puts me to sleep right away! Keep up the great work. Love love love!!
mrs mc gonagall's sister

Happy

You’v done it nicely
Lisacollins1967

Very relaxing

Listening tonight for the first time. I could see this being a nightly routine for me. The sounds are peaceful and soothing, I so ove the rain. Looking forward to many more.
Madeaugold

Love it

Really relaxing.
MyckelJay

Just what I needed

Tried this podcast for the first time last night and was out in about 10 minutes. Slept through the night like a rock too. I subscribed and look forward to listening to future episodes.
RinaVampire31

Relaxing!

I’ve been having trouble sleeping, and I really don’t want to take medication. These sounds helped me get a first night’s sleep in a long time. Definitely recommend!
btdandfeelingthis

Helped so much with my insomnia

I have insane insomnia and trouble sleeping. This podcast had me relaxed and asleep in under 5 minutes. Amazing.
CheerUpEmoKid69

Exactly what i need

I cant sleep without music, and the mellow ambient music mixed with the sounds of nature is exactly what i need! it’s perfect!