A Certain Age

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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.

Recent Episodes
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Recent Reviews
  • PWJane
    Never too late!
    Katie’s podcasts and guests have improved my life, my outlook, my relationships! Thank you Katie! Today’s show on amino acids/supplements has me excited to start lifting weights again and supplementing. Your shows are doctor, psychiatrist, girlfriend all in one ❤️❤️❤️❤️
  • SSEhl
    Love!!
    This podcast feels like an awesome club I get to belong to. Katie is demystifying midlife and making it normal, safe, healthy, and even...dare I say...fun. Seriously. So inspiring. One of my favorites!!
  • C3p0penguin man
    Always learning something new
    Katie asks the questions we all want to - and gets the answers! Great info and really accessible. It’s like chatting with a girlfriend!
  • Pearlysu
    💛
    I recently discovered this podcast, and I can't get enough of it! It’s like finding a hidden treasure—It's been such a refreshing and inspiring listen. So excited to listen and catch up on all the episodes.
  • Haven 5
    I learn something every episode
    The most recent episode on caregiving has perfect timing for my life, but honestly each episode has something presented in a way that draws me in. One of my favorite podcasts!
  • mbutts2
    A podcast for me
    Been searching for a podcast to listen to at work. I have found you! Just listen to the cocktail episode with Nicola Nice. Fantastic interview and very interesting!!!! Thank God I have found you!!!!
  • L stands for me!
    Life Affirming!!
    I just found this wonderful podcast! I love how Ms. Fogarty speaks to my inner soul with her content and personal stories. I am so glad to be tuned in!
  • Brenda Florida
    You’ll be inspired!
    Every episode has incredible nuggets of inspiration and wisdom! As a woman of a certain age, I can relate, and I am inspired! I’m in my 60s and look forward to what’s ahead in my 70’s and beyond!
  • Gbhadley
    Thank you Katie
    I have recommended this pod to every women I know- so much incredibly important info.
  • KGskin
    Never stop learning!
    I love that Katie has such a curious mind and the content feels so relevant for my midlife journey. These podcasts are my perfect commute companion. Thank you, thank you!
  • squirrelyMo17
    Informative & Interesting
    Great information as we navigate the world of menopause. So glad there is no fear in discussing these issues. Keep up the great work! THANK YOU!
  • FROM THE ROAD
    Thank you Katie!!
    This is such an amazing resource for women who want to make this next chapter, their best chapter. I love the range of topics and your interview approach. I find myself forwarding most episodes on to friends because they are too good to keep to myself. Keep up the great work!!!
  • smwpac
    From money to sex to careers…
    This podcast has it all! Sometimes midlife women can feel invisible- not here. Great host, expert guests, lots of hope offered here!
  • Hlappy17
    I learn something each time I listen!
    Love this show! I learn something new and useful each time I listen. The episodes are also the perfect length. Thank you!
  • 3 buoys
    Uplifting and informative
    Thank you so much for this great podcast Katie! I am a mental health coach for women over 40 and am so excited to have this resource for myself and to share w my clients. I’m also a podcaster and know how much goes into the sort of episodes you’re releasing and am deeply grateful for your efforts. Thank you from this midlife woman🙏🏽 Susie Pettit
  • Tracey D. Buchanan
    Inspirarational, informative, and insightful!
    Fabulous podcast! I even enjoy and learn something from the episodes I didn’t think I would be all that interested in. Katie is a well-prepared host who asks interesting questions of her impressive guests. Inspirational, informative, and insightful!
  • Giga in NJ
    Best podcast by far
    Wonderful podcast always bringing the listener vital, interesting and thought provoking information or advice. Katie is great at asking the exact question that I would like to ask. She also knows how to re-direct the conversation so her listeners completely understand the topic and get the most out of every episode. Bravo to A Certain Age and Katie. Well done!
  • Shieva
    As an obgyn who is also a postmenopausal I…
    So, as an OB/GYN, who is also a postmenopausal from fully understand so much about perimenopause and menopause I still learn so much from every episode of a certain age! Just listened to the episode with Deena Emera and learned so many nuggets about evolution! Highly recommend all of these episodes to help you better understand what will happen to your body so that you do not have to lead with fear!
  • Unimpressed47
    Inspiring!
    Just listened to the episode about strength training with Alyssa Ages. What a relatable and inspirational interview! I’m reading the book too, and this podcast really brought the book to life for me. Excellent questions! As someone who’s in his midlife and trains others in midlife, I’m very glad I found this podcast.
  • MamaNews
    Fab insights and a really fun listen
    As a woman of “a certain age“ I find Katie super relatable and so easy to listen to. Her guests are educational and insightful, and I always come away a little wiser with each episode. Loved Alison Bruhn’s styling wisdom and Dr Wu’s rapid fire answers (no straws!) Keep up the good work❣️
  • Hershey Pa
    My favorite podcast
    Katie and her guests are so informative and real addressing middle age. As a 58 yr old woman I have implemented several suggestions including all Kari Gran facial products that have been an absolute game changer . Katie is real , intelligent and brings important topics to light Can’t recommend enough!
  • jerseybabydanielle
    Interesting & informative
    I’ve listened to a few of your podcasts and I am hooked! The one on Fascia was fascinating and I am much more mindful of moving more, breathing and hanging from whatever I can find throughout the day. I also plan to order your cousins invention omshe? That is brilliant and beautiful. I look forward to listening and learning more from your topics.
  • Dianedc2016
    Love this podcast!
    I look forward to Monday morning’s to listen to Kate and her podcast. Informative, fast-paced, entertaining, fun… Kate keeps the pace going with great questions and topics. Thank you for not just focusing on the pre-menopausal women…. There are many of us post - menopausal that need good information!
  • Mazyboy
    Insightful, Intelligent and Inspiring!!!
    I LOVE this podcast! I just turned 60 and my nest has recently emptied. I’ve been looking for different ways to approach (and embrace - hopefully one day soon…) this new stage in my life. This entertaining podcast really speaks to me and helps me feel hopeful. Katie asks intelligent and insightful questions of her guests. Each episode offers interesting topics and new ways to approach this new stage in my life with hope and inspiration! I have followed Dr. Mary Claire Haver since the pandemic and was so happy to hear her spread her wisdom for longer than a TikTok clip. I just bought Microjoys: Finding Hope (Especially) When Life is Not Okay and LOVE this idea that we can find/create these “micro joys” even when we are simultaneously experiencing sadness and grief. I’ve listened to others and I’m looking forward to more. Well done, Katie!!!
  • Your Magical Midlife
    Here for this content ❤️
    As a 52 year old gen x woman I am here for this ! I’m so happy that there are voices of women in midlife talking about the joys and the sorrows of being “a certain age”. I’ve subscribed and so should you. We need more voices of women 45+. Thank you ❤️
  • Dina NYC
    A podcast that actually does shift the narrative
    The truth is there are only so many hours in a day, and what feels like a million podcasts vying for my attention but there’s something about this one that really stands out for me. Katie hones in on interesting topics with top notch guests who offer excellent perspectives and solid information. I love that these episodes introduce me to women that are thought leaders in their fields and that there are always relevant bits and pieces of information that I can apply to my own life. Katie knows what questions to ask making this one of the best podcasts for midlife women in my opinion. I always look forward to tuning in to see what’s next. Dina A.
  • BloomPodcaster
    A Midlife Must-Have!
    I so look forward to each new episode of A Certain Age! Katie has her finger on the pulse of all things midlife. From bone health to caregiving, to menopausal concerns and everything in between, she brings you experts in the field and comes armed with all the right questions. Kudos to Katie for a smart, informative podcast!
  • Dreamer momof3girls
    My new go-to podcast!!
    A Certain Age is my new go-to podcast! Katie Fogarty's unique introductions and get-to-the-point interviewing style pack creativity and intelligence in every episode. She really connects with her guests and asks the questions that foster engaging answers. I take away something valuable from every episode!
  • DLR5628
    Really enjoyable!
    I just discovered this podcast and am really enjoying it! Midlife rocks if you can find the right people to celebrate with!
  • Cousinincali
    Funny and Real
    Katie hosts impressive women who share the realities- including ups and downs of life- without taking things too seriously. She’s charming, funny and conversational! After listening to her shows I feel excited for this next phase of life.
  • AnneGenevieve
    Listen Learn Laugh
    Tune in once and you’ll be hooked. The guests are amazing women with knowledge that we all need. I’ve learned what to eat, and how to exercise how to pivot my career and navigate online dating. Every episode I take away knowledge that I can use today and tomorrow and wished I’d used yesterday. It’s often laugh out loud funny as guests and Katie share funny, ridiculous, and totally relatable stories of midlife. Every time I listen, I feel braver, better informed and more ready to meet the challenges and delights of this incredible chapter of life.
  • Deb PT
    New listener
    I am a very active just turned 70 year old and a physical therapist involved with womens healthcare education. I am enjoying this podcast and find value in the conversations! Thank you!
  • Holly Boxenhorn
    Thank you!
    New to this podcast but I will definitely be carving off weekly time to listen in. So far I’ve walked away from each episode with new nuggets of information I can implement. There aren’t a whole lot of podcasts committed to solely helping midlife women move more powerfully into the second half of life that I feel compelled to listen to but Katie is a great host asking her guests spot on questions and advice allowing me to walk away more inspired at this stage of my life. Thanks Katie!
  • SFLizzieB
    Fantastic podcast for midlife women!
    I’m a huge fan of Katie Fogarty and this age-positive podcast! It’s one of the first ones I ever listened to about navigating life in the middle years. I especially love Katie’s interview style and how she gets her guests to share such wonderful nuggets of wisdom.
  • Rachel in Massachusetts
    Great content!
    Katie’s topics are terrific- varied, provocative, fun- and always leave the listener in a better and more positive frame of mind. It’s my favorite companion to my morning exercise routine! Thank you Katie!
  • ellie g r
    Must listen!
    I love this podcast all of the episodes are amazingly interesting. I learned more about menopause hormones and my health as a 52 year old than I ever had before! Thank you!!
  • StudioPotrero
    The Podcast That Sees You
    Last year my gynecologist had cancelled my annual exam twice to deliver babies and I was feeling really why bother in terms of women’s health care. Friends were aging beside me but we didn’t always share the same challenges: where they were dealing with empty nests, I was dealing with dating in mid age. Then I found A Certain Age. What I love about this podcast is the variety of topics which don’t assume every woman over 50 is the same. You may want guidance on dealing with urinary incontinence while I may need help with menopausal acne solutions and marionette lines. You may want to learn more about injecting improv in your life and I may want to know more about financial planning for aging in place. It’s all there. Katie also offers great advice from professionals in medicine, career planning, and overall trying to keep it together and thrive people. It’s been helping me reset my compass and hopefully it will for you too.
  • Beckaplautz
    THE best
    I love this podcast! There’s so much shared wisdom about things we face as we are aging. It’s all about laughing, being proud of who we are, and learning from others. The guest speakers are excellent, and after a few episodes, Katie seems like and old friend. I highly recommend!!
  • Jenpalex
    Part of the problem
    I habe gotten some useful information from episodes, but to do so I have to wade through a morass of diet culture and anti aging product ads (sometimes as part of the episodes). S as women of a cousin age, we should be resisting the dangerous negative societal expectations and use our wisdom and strength to help younger women avoid our musicals.
  • AmieVC
    Thank you!
    As a Gen X woman who feels like she was 17 one day & 45 the next, I’m so happy to have found this gem.
  • Donne Davis
    You give me courage to age out loud
    Every time I listen I feel a little braver about saying my age. Just like you say - if we don’t say our age, then no one will know what that age looks like. I loved your interview with Mimi Ison of @heymiddleage. Her moves blow me away💪😍
  • Sothisisannie
    Jane Green
    I loved your episode with Jane Green! I knew her as a writer, but I was so inspired to hear about her next chapter. Thank you for always asking good questions and keeping me motivated/encourages with all of your great guests!
  • writinginblackandwhite
    Phenomenal — a must listen each week
    Regardless of topic, Katie’s interviews — and fantastic guests — are nothing short of insightful, fun and inspiring. I find myself often nodding along as I listen and learn. A must listen for anyone approaching midlife or in the throes of it all!!
  • 914C
    Spirituality
    You are an amazing interviewer—never interrupting, just guiding your guests along I just listened to the podcast on Spirituality I identified with so much of what the author had to say. It was very helpful to me Scrolling through to find this one again ( it’s only the second one I’ve listened to) I was fascinated by all the topics you cover I am totally hooked ! I want to hear them all. Great work! Connie Vaughan
  • Lwkate
    Love this podcast
    Frank, funny interviews with great guests that go straight to the heart of issues facing women. Each episode is a gold mine of ideas, emotional support and self-discovery. I feel like I’m part of the conversation at the best dinner party imaginable, and I get to take home everyone’s number. Thank you so much, Katie!
  • CMCH999
    So Relevant!
    A Certain Age podcast is so relevant to the challenges and joys of this season of life. I just listened to the episode on caregiving during my drive to my mom’s as I am caring for her. The speaker was so insightful and I learned in 30 minutes useful information to help my mom and my family during this time - plus was encouraged in the midst of a stressful time. The questions were straightforward and timely. Thank you for this episode and others that have been helpful as well. Looking forward to more!
  • EK3666
    I’ve learned SO MUCH!
    This show covers such pertinent topics. I have learned so much about what is going on in my body during these menopause years and I’ve had quite a few positive outcomes from changes I have incorporated. Katie Fogarty has a fun personality and isn’t afraid to ask the questions we need the answers to. Plus, I feel like she is s trusted, longtime friend. Thanks Katie for all you do for us!
  • LisaIsHereForIt
    Katie is incredible! 💥
    Ladies - meet your new favorite podcast! Katie has created an incredible resource for you with A Certain Age. Hear from inspiring guests as they discuss challenges, present solutions, and share their insights into what’s next in midlife. AMAZING! 🙌🏻
  • ischeckner
    My go to podcast that speaks to my age!
    Katie and her guests are smart and insightful. The issues Katie covers are relevant and honest. Keep it up Katie!
  • founderlady
    Reliable, high quality and entertaining
    Katie is fun to listen to and asks the questions we all have. She introduces us to great guests who are working on businesses and projects that are totally relevant to women of a certain age. Love this show!
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