Science for Sport Podcast

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Discover the Secrets Behind Elite Performance.Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.This isn’t just another sports podcast—this is your backstage pass to:- The science powering record-breaking performances.- The trends, challenges, and breakthroughs redefining the game.- Mastering the balance of art and science in coaching.Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.Tune in every Monday and uncover what it takes to make the best, better.

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Recent Episodes
  • 266: Blending Science, Rehab and Reality in Elite Football
    May 5, 2025 – 30:33
  • 265: Why Sprint and Jump Training Transforms Every Athlete
    Apr 28, 2025 – 30:33
  • 264: Catapult's Vector 8: The Future of Athlete Monitoring Unveiled
    Apr 21, 2025 – 41:35
  • 263: Secrets of Success: What Makes Teams Thrive?
    Apr 14, 2025 – 28:39
  • 262: Balancing Performance and Player Health
    Apr 7, 2025 – 35:29
  • 261: The Team That Changed Diabetes in Professional Sports Forever
    Mar 31, 2025 – 31:33
  • 260: 12 Months, 3 Formats, 1 Body: Cricket's Survival Guide
    Mar 24, 2025 – 27:26
  • 259: Every Impact Matters: The Game-Changing Initiative
    Mar 17, 2025 – 28:55
  • 258: League Two to Premier League: Football's Greatest Underdog Story
    Mar 10, 2025 – 36:06
  • 257: Fear is your friend: A Champion's Paradox
    Mar 3, 2025 – 31:03
  • 256: Catapult: Rugby's Game-Changing Data Revolution
    Feb 24, 2025 – 34:49
  • 255: The Post-Workout Mistake Elite Athletes Never Make
    Feb 17, 2025 – 28:50
  • 254: Kicking Diabetes: Brayden Narveson's NFL Journey
    Feb 10, 2025 – 23:51
  • 253: Jeff Reinebold: This Coaching Lesson Changed Everything
    Feb 3, 2025 – 31:21
  • 252: How to Maximise Athlete Performance & Recovery
    Jan 27, 2025 – 29:21
  • 251: Old-School Grit vs Modern Sports Science in Football
    Jan 20, 2025 – 34:11
  • 250: The Science for Sport Story
    Jan 13, 2025 – 25:51
  • 249: The Untold Evolution of Sports Medicine
    Jan 6, 2025 – 32:09
  • 248: Overcoming Pressure and Performing Under Stress
    Dec 30, 2024 – 32:08
  • 247: Bold Choices: Coaching with Impact
    Dec 23, 2024 – 32:29
  • 246: Cracking the Code of Sports Performance
    Dec 16, 2024 – 34:17
  • 245: Mastering Confidence: Secrets of Elite Performance
    Dec 9, 2024 – 31:19
  • 244: Inside the NFL's Concussion Protocols
    Dec 2, 2024 – 35:22
  • 243: Beyond the Game: Rugby League Stars on Sacrifice, Resilience, and Reinvention
    Nov 25, 2024 – 28:47
  • 242: 15 Years, 650 Wickets, and One Iconic Headband – Jack Brooks Tells All
    Nov 18, 2024 – 39:41
  • 241: The Data Revolution in Sport: Insights from Elite Sports Analysts on Optimising Performance
    Nov 11, 2024 – 31:29
  • 240: Goodbye: The End Of An Era
    Nov 4, 2024 – 31:53
  • 239: Give Your Groin The Attention It Deserves
    Oct 28, 2024 – 29:30
  • 238: Go From Scrawney Teen To Elite-Level Rugby Pro
    Oct 21, 2024 – 20:33
  • 237: Optimise Training Transfer For Maximal On-Pitch Performance
    Oct 14, 2024 – 23:43
  • 236: Nutrition Essentials For Female Footballers
    Oct 7, 2024 – 41:45
  • 235: Bad Break: How To Recovery Faster Than Ever From Bone Fractures
    Sep 30, 2024 – 16:00
  • 234: Perfect Programming: Individualisation For 100s Of Athletes At Once
    Sep 23, 2024 – 17:42
  • 233: Swim Faster Than Ever With Elite-Level Strength
    Sep 16, 2024 – 18:47
  • 232: Eccentric Training: Don't Leave Gains On The Table
    Sep 9, 2024 – 26:27
  • 231: Why Sprint Interval Training Is Essential For Conditioning
    Sep 2, 2024 – 33:11
  • 230: All Those PhDs And Not A Single Smart Person
    Aug 26, 2024 – 29:34
  • 229: Judo: How To Prepare For The Paris 2024 Olympics
    Aug 19, 2024 – 20:46
  • 228: Muscle Misconceptions: How To Be Big And Flexible
    Aug 12, 2024 – 29:09
  • 227: Strength Training Is Essential For Youth Development
    Aug 5, 2024 – 33:38
  • 226: Implement S&C In Schools For Maximal Athletic Development
    Jul 29, 2024 – 20:39
  • 225: Reclaiming The Soul Of Youth Sport
    Jul 22, 2024 – 27:24
  • 224: Elite Energy: Nutrition Strategies For Winning
    Jul 15, 2024 – 21:13
  • 223: Maximise Your Adaptation To Training
    Jul 8, 2024 – 20:08
  • 222: Elite Rest: The Science Of Recovery In Sport
    Jul 1, 2024 – 25:59
  • 221: Unlock Performance Potential With Jump Profiling
    Jun 24, 2024 – 29:43
  • 220: No Gym, No Problem: Maximal Gains With Minimal Equipment
    Jun 17, 2024 – 25:21
  • 219: Rocket Your Career With The Perfect Placement
    Jun 10, 2024 – 29:22
  • 218: Secrets Behind Elite Cricketer's Physical Preperation
    Jun 3, 2024 – 34:12
  • 217: Is Hybrid Training Easier Than You Think?
    May 27, 2024 – 39:05
Recent Reviews
  • White Chocolate
    Great podcast
    Definitely great for all coaches looking to grow in the field
  • Jenni_L
    Great Stuff!
    Great content and very helpful stuff! Learning a lot.
  • Spfcthiago95
    Quality Info
    Very useful and applicable information that I use with my athletes.
  • Itouch34
    Excellent Source
    This podcast, and any information from Science for Sport has helped me as a Coach. Must-have resource for anyone in the field of sports science/Strength and Conditioning.
  • jazaragoza
    wow!
    wouldn’t want to go anywhere else for great audio content!
  • Df201
    Excellent podcast for updated sport science
    Science for Sport is my main go to for updated sport science. Every time I listen I learn something new, make new connections in my brain, and become a more effective coach.
  • Jmac_2222
    Great educational resource
    Amazing resources that are easily accessible and help the field grow.
  • JD Snyds
    The podcast is just the beginning with this team.
    The podcast is just the beginning with this lot. The Science for Sport team possess a wide array of experiences in sport performance and wear many hats while keeping themselves busy providing the gems found throughout the many research articles, of various journals, posted throughout topics on Strength, Conditioning, Nutrition, and Rehabilitation. Easily applied with the Practitioner’s Takeaway points. Makes my testing, programming and training decisions more manageable and higher in quality. Cheers,
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.