RP Strength Podcast

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Aesthetic Revolution #4 - Plastic Surgery & Cosmetic Drugs
Jun 9, 2025 – 01:08:08
Aesthetic Revolution #3 - The Future of Weight Loss & Muscle Building Drugs
May 26, 2025 – 55:32
Aesthetic Revolution - The Human Desire to be Beautiful
May 12, 2025 – 01:14:29
RP CEO Mr. Nick Shaw Hates Las Vegas
Apr 28, 2025 – 41:21
Intro to the Aesthetic Revolution
Apr 7, 2025 – 55:59
The Best Protein Source in the World?
Mar 24, 2025 – 45:59
Nick & Mike Recap The Arnold & Insane Fitness Stories!
Mar 10, 2025 – 46:48
Should Everyone be Taking GLP-1 Medication?
Feb 24, 2025 – 01:01:39
All About Alcohol and Health
Feb 10, 2025 – 01:05:59
Diet & Training Modifications on Weight Loss Drugs
Jan 27, 2025 – 45:13
What NOT to do in the New Year for Best Results
Jan 13, 2025 – 57:35
How Much Protein Do You Need?
Dec 30, 2024 – 48:07
Hypertrophy Training is Nuanced
Dec 16, 2024 – 01:03:29
Biggest Training Mistakes We've Ever Made
Dec 2, 2024 – 56:04
Biggest Dieting Mistake We've Ever Made...?
Nov 18, 2024 – 01:11:04
It's Easier to Maintain Muscle than you think!
Nov 4, 2024 – 01:20:43
The Opposite Podcast- Best Business Practices
Oct 21, 2024 – 01:02:53
How to Minimize Downsides of Vacation
Oct 7, 2024 – 53:02
Nick & Mike discuss Airplane Etiquette
Sep 30, 2024 – 54:40
Getting Psyched Up for the Gym
Sep 23, 2024 – 01:10:28
The RIGHT and WRONG Way to Maintain Your Bodyweight
Sep 16, 2024 – 32:46
Dr Mike Weighs in on the Squats as Cardio Debate
Sep 9, 2024 – 53:21
Nick & Dr Mike Rant about Dining Experiences
Sep 2, 2024 – 42:00
The Best Way to Succeed at Maintaining your Weight
Aug 26, 2024 – 01:03:08
Hunger vs Cravings (and how to tell the difference)
Aug 19, 2024 – 47:44
Answering Your Facebook Questions!
Aug 12, 2024 – 41:22
How to Avoid Post-Diet Rebound
Aug 5, 2024 – 41:22
Overrated // Underrated with Dr. Mike
Jul 29, 2024 – 51:23
Specialty Training and the RP Hypertrophy App
Jul 22, 2024 – 46:06
Dr. Mike's Future In Bodybuilding
Jul 15, 2024 – 01:01:30
Dr Mike Breaks Down his Nutrition Plan
Jul 8, 2024 – 49:28
RP Super Coach Christy Alexon
Jul 1, 2024 – 01:00:39
RP Super Coach Robert Santana
Jun 24, 2024 – 59:06
MORE Frequently Asked Questions
Jun 17, 2024 – 51:15
RP Super Coach Jennifer Price
Jun 10, 2024 – 01:10:49
What It Feels Like to Squat 1000 LBS w Dr. Derek Wilcox
Jun 3, 2024 – 01:07:43
Frequently Asked Questions
May 27, 2024 – 01:09:54
Dieting and Physical Activity
May 20, 2024 – 45:08
RP Super Coach Trevor Pfaendtner
May 13, 2024 – 01:06:27
All about Failure Training
May 6, 2024 – 49:27
Lessons Learned From Thousands of Clients w Coach Jen Case
Apr 29, 2024 – 01:01:35
What It Takes To Succeed
Apr 22, 2024 – 48:58
Lessons From RP All-Star Coach Nathan Jenkins
Apr 15, 2024 – 01:06:25
When Is It Time To Diet?
Apr 8, 2024 – 52:48
Fueling For Endurance Sport With Alex Harrison
Apr 1, 2024 – 01:00:17
How Does body fat percentage affect health?
Mar 25, 2024 – 47:15
Frequently Asked Questions
Mar 18, 2024 – 51:40
Versa Gripps + Frequently Asked Questions
Mar 11, 2024 – 01:04:40
How To Tell If You're Training Hard Enough
Mar 4, 2024 – 01:05:19
The Difference Between Working Out and Training
Feb 19, 2024 – 58:30