Recent Episodes
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Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies
Sep 21, 2022 – 01:03:43 -
Can I Have Another Snack? - 01: Nourishing Myself with Laxmi Hussain
Sep 2, 2022 – 01:16:07 -
Can I Have Another Snack?
Aug 28, 2022 – 12:12 -
Ep 148 - What Are They Teaching Them? w /Kelly Fullerton
Jul 22, 2022 – 01:07:05 -
Ep 147 - Figuring Out Your Postpartum Style w/ Abby Russell
Jul 15, 2022 – 01:11:53 -
Ep 146 - Helping Teens and Tweens Navigate Body Changes and Food Stuff w/ Oona Hanson
Jul 8, 2022 – 49:24 -
Ep 145 - What to do if your teen is eating all the crisps (and other listener questions answered) w/ Laura Thomas
Jul 1, 2022 – 23:16 -
Ep 144 - How Embodiment Can Help Us Feel More At Home In Our Bodies w/ Nicola Haggett
Jun 24, 2022 – 01:06:56 -
Ep 143 - When Should I Worry About my Kid’s ‘Fussy’ Eating? w/ Dr. Katja Rowell
Jun 17, 2022 – 01:12:29 -
Ep 142 Part 2- What mealtimes can be when we take the pressure off w/ Emiko Davies
Jun 10, 2022 – 41:54 -
Ep 141 - Stomping out Diet Culture in Schools w/ Molly Forbes
May 27, 2022 – 01:12:21 -
Ep 140 - Why your child's body will do whatever it wants to do
May 20, 2022 – 01:31:30 -
Ep 139 - Raising Anti-Diet Kids as a form of Rebellion w/ Jeanette Thompson-Wessen
May 13, 2022 – 01:14:02 -
Ep 138 - Bringing Joy Back Into Movement w/ Tally Rye
May 6, 2022 – 01:08:20 -
Ep 137 - If you're feeling stuck with feeding your kids, listen to this! w/ Kristen Scher of Embodied Kiddos
Apr 29, 2022 – 01:14:34 -
Ep 136 - Preserving positive body esteem in kids w/ Dr. Martha Deiros Collado
Apr 22, 2022 – 01:13:52 -
Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon
Apr 15, 2022 – 01:11:26 -
Ep 134 - A deep dive into what, when and where to feed kids w/ Kristen Scher
Apr 8, 2022 – 01:43:25 -
We're back!
Apr 6, 2022 – 10:20 -
Ep 133 - How To Just Eat It - Chapter 12: Where We Go From Here
Feb 16, 2021 – 30:25 -
Ep 132 - How To Just Eat It - Chapter 11: Gentle Nutrition
Feb 12, 2021 – 46:03 -
Ep 131 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 2
Feb 9, 2021 – 47:42 -
Ep 130 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 1
Feb 5, 2021 – 01:02:50 -
Ep 129 - How To Just Eat It - Chapter 9: Feeling Your Fullness
Feb 2, 2021 – 09:09 -
Ep 128 - How To Just Eat It - Chapter 8: Mindful Eating and Finding Pleasure in Food
Jan 29, 2021 – 28:38 -
Ep 127 - How To Just Eat It: Chapter 7 - Neutralising the Inner Food Critic
Jan 26, 2021 – 43:04 -
Ep. 126 - How To Just Eat It: Chapter 6 - Letting go of food rules
Jan 22, 2021 – 50:27 -
Ep. 125 How To Just Eat It: Chapter 5 - Understanding Emotional Eating
Jan 19, 2021 – 43:44 -
Ep 124 - How To Just Eat It: Chapter 4 - Body Compassion
Jan 15, 2021 – 01:03:02 -
Ep 123 How To Just Eat It: Chapter 3 - Getting to Know Hunger
Jan 12, 2021 – 46:29 -
EP 122 - How To Just Eat It: Chapter 2 - Breaking Up With Diet Culture
Jan 8, 2021 – 39:10 -
EP 121 - How to Just Eat It: Chapter 1 - Your Intuitive Eating Toolkit
Jan 5, 2021 – 57:55 -
Ep 120 - How To Just Eat It is almost here, get excited!
Dec 3, 2020 – 12:38 -
Ep 119 - Intuitive Eating Frequently Asked Questions w/ Eliza Khinsoe of London Centre for Intuitive Eating
May 15, 2020 – 01:27:43 -
Ep 118 - What Gym Bros Get Wrong About Intuitive Eating w/ Isa Robinson
May 8, 2020 – 01:31:53 -
Ep 117 - The Pressure to Raise ‘Perfect’ Eaters w/ Sarah Dempster {Crossover - Eating Words Podcast}
May 1, 2020 – 01:11:31 -
Ep 116 - Where the F have you been? - A quick catch up with Laura
Apr 24, 2020 – 10:34 -
Ep 115 - Let's Talk About Sex, Baby - Part 2 w/ Alix Fox, Sex Educator
Oct 19, 2019 – 46:09 -
Ep 115 - Let's Talk About Sex, Baby - Part 1 w/ Alix Fox, Sex Educator
Oct 4, 2019 – 01:05:39 -
EP 114: Challenging Diet Mentality in the Fitness Industry w/ Jake Gifford
Sep 27, 2019 – 01:16:17 -
EP 113 - How to Start Building Positive Body Image with Ashlee Bennett
Sep 20, 2019 – 01:04:35 -
EP 112 - How to Navigate Your Relationship with Food When the World Tells You Your Body Is Wrong w/ Vaughn Darst
Aug 30, 2019 – 01:19:52 -
Ep 111 - Makeup, Street Photographers and Why Queer Rights are Feminist Issues w/ Jamie Windurst of Fruitcake Magazine
Aug 23, 2019 – 53:45 -
EP 110 - Elyse Resch - Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us
Aug 16, 2019 – 01:04:28 -
EP 109 - Returning to BoPo's Radical Roots + 'No Big Deal' w/ Bethany Rutter
Aug 9, 2019 – 54:29 -
EP108 Navigating Common Intuitive Eating Sticking Points w/ Devinia Noel of The Diet Boycott
Aug 2, 2019 – 57:28 -
EP 107 - How Social Media Impacts Our Body Image w/ Dr Amy Slater of the Centre for Appearance Research
Mar 15, 2019 – 01:26:36 -
EP 106 - Real versus Fake Intuitive Eating w/ Jess Rann
Mar 8, 2019 – 01:35:56 -
EP 105 - What to Consider if You've Ever Fancied the Freelance Life w/ Katherine Kimber
Mar 1, 2019 – 01:57:59 -
EP 104 - How Intuitive Eating Helped Me Find Peace with My Body During Pregnancy w/ Kirstin Kade
Feb 22, 2019 – 01:32:31
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